Health

Cinnamon is highly beneficial according to a new study

Cinnamon might be the oldest known spice in the world. In ancient Egypt, it was once valued more highly than gold. Cinnamon is used in nearly every holiday treat during the fall and winter, but there are plenty of benefits ...

Genetics

Genetics: Live better longer

Biologists at the University of Fribourg have been looking at a threadworm gene which also occurs in humans. This gene could be central to a genetic system which is responsible for development, reproduction and the ageing ...

Health

How long should you fast for weight loss?

Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study published by researchers from the University of Illinois at Chicago.

Diabetes

Thirdhand smoke linked to type 2 diabetes

Thirdhand smoke (THS) results when exhaled smoke gets on surfaces - clothing, hair, homes and cars. THS has been shown, in mice, to damage the liver and lungs, complicate wound-healing and cause hyperactivity. Add to this ...

Ophthalmology

How exercise reduces cataract risk

Chinese and Australian researchers have combined studies of more than 170,000 people and found conclusive evidence that regular physical exercise reduces the risk of age-related cataracts, the cause of blindness in an estimated ...

Medical research

Researchers find simpler alternative to intermittent fasting

Monash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, offering new possibilities for extending lifespan and promoting healthy aging.

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