Good carbs for optimal health
Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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From boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost your diet, while others can leave you feeling bloated and tired. In America, many snackers are ...
Feb 27, 2024
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Heading back to school is a time of great anticipation for many families, but it is not without challenges. One of the big challenges is preparing healthy, easy, affordable and appealing lunchboxes.
Jan 23, 2024
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I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little over a year ago. I have become more mindful about the food our family eats, limiting sugar and incorporating more fruits and vegetables into meals ...
Aug 23, 2023
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Snacking at the movie theater is a ritual as old as cinema itself. And with the growing number of options, some may need help navigating the nutritional values of each offering. An expert at Baylor College of Medicine has ...
May 1, 2023
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People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study published in the ...
Jul 27, 2022
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Poor nutrition coupled with living in a chaotic household environment may negatively affect young children's executive functioning, the higher order cognitive skills that govern memory, attention and emotional control, researchers ...
Jul 12, 2022
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As more states propose or approve bans on junk food sales to minors, Mexico is seeing the tide turn against high-calorie snacks that experts say have given the country one of the highest rates of childhood obesity and an ...
Aug 20, 2020
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Americans are addicted to snacks, and food experts are paying closer attention to what that might mean for health and obesity.
Sep 9, 2019
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Taxing high sugar snacks such as biscuits, cakes, and sweets might be more effective at reducing obesity levels than increasing the price of sugar sweetened drinks, suggests a study published by The BMJ today.
Sep 4, 2019
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