Health

Five surprising ways plants can keep you healthy

Plants can hurt us (we see you, poison oak), but they can also heal. Many of modern medicine's powerful drugs, like aspirin, trace their roots back to leaves, bark and flowers.

Health

Q&A: Components of a healthy diet and clean eating

DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on losing the excess pounds. I enjoy exercise, but I struggle with snacking and eating more processed foods than I should. ...

Health

Quinn on Nutrition: Put on your best face

I didn't like being called "freckle face" when I was a kid. So when my mom took me to the pediatrician for a routine check up, I asked him if he could make my freckles go away. He kindly told me he could, "but you will never ...

Health

Can you 'boost' your immune system against COVID-19?

As we continue our collective battle against the novel coronavirus (COVID-19), you may have come across various claims of foods or supplements that supposedly increase your immunity against the disease. Here, we break down ...

page 1 from 5