High-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybuilders aiming to gain muscle and lose fat. But one bodybuilding champion has shown that this might not necessarily be ...
Mar 13, 2024
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Since 2020 or so, there have been recurring national shortages of estrogen transdermal patches in Australia.
Mar 6, 2024
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If you say "potato," and then say "healthy," some people might call your thinking half-baked.
Nov 22, 2023
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While people usually think first about the turkey or the ham during holiday meals, the sides are what help balance your plate. Colorful vegetables like green beans, collard greens, roasted carrots, and mashed sweet potatoes ...
Nov 20, 2023
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The Thanksgiving table is typically loaded down with turkey, stuffing, gravy, mashed potatoes and all kinds of pie, but nutritionists say kids should also be encouraged to eat fresh fruit and vegetables during the holiday ...
Nov 13, 2023
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Nutrition is important for your whole body, including those two small organs through which you look at the world.
Oct 20, 2023
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Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...
Oct 5, 2023
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A high level of carotenes in the blood is linked with a lower degree of atherosclerosis in the arteries and thus a lower risk of cardiovascular diseases. These are the conclusions of a new study by a team of researchers from ...
Jun 22, 2023
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How do you combine plant-based foods to bring out the flavors of Christmas? A food engineer and Ph.D. from the University of Copenhagen has experimented in Gastro Science Lab. Boosting of umami taste is key.
Dec 21, 2022
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Many people's default when preparing fruit and vegetables is to peel them. But often, it's not necessary. There are important nutrients in the peel. And, what's more, discarded fruit and veg peels contribute to climate change.
Nov 10, 2022
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