I didn't like being called "freckle face" when I was a kid. So when my mom took me to the pediatrician for a routine check up, I asked him if he could make my freckles go away. He kindly told me he could, "but you will never ...
Jul 17, 2020
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As we continue our collective battle against the novel coronavirus (COVID-19), you may have come across various claims of foods or supplements that supposedly increase your immunity against the disease. Here, we break down ...
Apr 24, 2020
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(HealthDay)—Millions of Americans with high blood pressure are at risk of heart attack and stroke, but just a few changes might cut that risk.
Feb 20, 2020
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You may be busting out your holiday cookbook over the next couple days—it's that time of year. Cookies, ham, turkey, all the favorites. There's much to be said for the familiar spread, but we have a suggestion to brighten ...
Dec 23, 2019
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Sweet potatoes and yams are a Thanksgiving staple for many families, which makes it important to understand one key fact: Sweet potatoes are not the same thing as yams.
Nov 25, 2019
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You probably already realize that adding zucchini or carrots to a cake won't magically make it low calorie or healthy. But you might not realize that there are many foods that sound healthy but really aren't.
Oct 23, 2019
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When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.
Aug 30, 2019
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Many Americans still don't get enough fruits, vegetables and other healthy foods.
Aug 14, 2019
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(HealthDay)—Living well starts at the grocery store: When you choose the right foods, it's easy to cook and eat healthfully.
May 2, 2019
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(HealthDay)—There are a number of ways you can serve up a healthier Thanksgiving meal, a nutrition expert says.
Nov 21, 2018
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