Health
Keeping track of healthy calories
(HealthDay)—Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in.
Nov 1, 2018
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News tagged with sweet potato
Health
Some choice carb choices
(HealthDay)—Carbohydrates supply glucose, which your body converts to energy.
Oct 25, 2018
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Health
High-calorie foods fit for a diet
(HealthDay)—Not every food you eat has to be low-calorie when you want to lose weight.
Jun 4, 2018
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Health
Some great holiday foods for weight loss
(HealthDay)—Many of the foods most associated with holiday meals can actually be good for you and, because they're filling, leave you feeling satisfied with small servings.
Dec 13, 2017
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Health
Get the veggies, skip the starch
(HealthDay)—Who doesn't love a big serving of creamy mashed potatoes or a side of steamy rice with their chicken? They're delicious, but it's easy to overindulge in these starchy, higher-calorie foods while falling short ...
Sep 4, 2017
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Medical research
Proteins in wastewater from sweet potato processing reduce fat levels and weight in mice
The sweet potato pie you eat during the holidays might not be good for your waistline, but according to a new study published in the journal Heliyon, the starchy water left over from cooking the sweet potato could have slimming ...
Dec 7, 2016
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Ophthalmology
Eat right to protect your sight
(HealthDay)—A number of nutrients can help keep your eyes healthy, and some may even improve your eyesight, an eye doctor says.
Mar 31, 2015
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Health
Which health messages work? Experts prefer negative ones, but the public follows positive ones
Is it better to be positive or negative? Many of the most vivid public health appeals have been negative - "Smoking Kills" or "Drive, Drive, and Die" - but do these negative messages work when it comes to changing eating ...
Jan 29, 2015
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Pediatrics
Nursery school games encourage toddlers to try new healthy foods
Toddlers could receive a kick-start to a healthier diet later in life by taking part in fun fruit and veg games at nursery school, new University of Reading research has found.
Nov 19, 2014
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Overweight & Obesity
Weight gain doesn't have to be part of Thanksgiving
(HealthDay)—Many people gain weight at Thanksgiving because they eat too much and don't get enough exercise. But, a few simple steps can help you keep your weight under control while still enjoying the holiday, an expert ...
Nov 14, 2014
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