Stress levels among commercial airline pilots have skyrocketed during the COVID-19 pandemic, putting their mental health at risk, according to a new study by the University of South Australia.
Aug 3, 2022
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Forget long, languid summer evenings—they're not worth the cost.
Apr 6, 2022
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You may only worry about losing an hour of sleep when the clocks spring forward this Sunday, but the time change can also be dangerous for your health, an expert says.
Mar 11, 2022
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Twice a year, every year, Americans dutifully change the clocks throughout their homes, cars and offices in service of daylight saving time. But if losing an hour of sleep or suddenly being expected to stay up an hour after ...
Nov 3, 2021
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Whether it's from jetting across time zones, pulling all-nighters at school or working the overnight shift, chronically disrupting our circadian rhythm—or internal biological clocks—can take a measurable toll on everything ...
Sep 14, 2021
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In addition to helping protect players from COVID-19, the NBA 'bubble' in Orlando may be a competitive equalizer by eliminating team travel. Researchers analyzing the results of nearly 500 NBA playoff games over six seasons ...
Aug 26, 2020
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The sun both rises and sets later in the western parts of time zones, by about an hour at the extremes. If sunrise in Nashville, Tennessee is 6:30 a.m., it's about 7:30 a.m. in Amarillo, Texas. Similarly, if sunset in Nashville ...
May 7, 2019
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What with Facetime, Skype, Whatsapp and Snapchat, for many people, face-to-face conversation is used less and less often.
Mar 29, 2019
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If you were yawning more than usual thanks to last week's switch to daylight saving time, you weren't alone.
Mar 20, 2019
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The time has come again when many of us switch our clocks from summer or daylight-saving time back to winter time. And the usual confusion sets in, is it an hour forwards or back? Why do we need to change the time at all? ...
Oct 26, 2018
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