What happens in the early years of a person's life has a profound effect on how they fare later on. Thousands of research papers – many of them using the rich data in the British Birth Cohort studies – have shown that ...
Nov 30, 2017
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The 2017 Nobel Prize in physiology or medicine was awarded to three researchers "for their discoveries of molecular mechanisms controlling the circadian rhythm."
Oct 20, 2017
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A study published today in the journal Psychology and Health has found that jet-lag in long-haul cabin crew is alleviated when meal times are regulated on their days off.
Oct 5, 2016
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(HealthDay)—People crossing time zones may assume jet lag is something they have to endure—like airport delays and lost luggage. But there are several ways travelers can prepare for and minimize jet lag's troubling effects, ...
Jul 13, 2016
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Foods high in fat, especially saturated fat, are bad for you. A high-fat diet is a risk factor for cardiovascular disease as well as metabolic disorders like obesity and type 2 diabetes. So why does saturated fat have these ...
Jun 8, 2016
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Summer is winding down, but for those still in travel mode can jet lag be overcome? And for those heading back to school and early mornings, is it possible to rise AND shine? Simon Fraser University researcher Jay Olson has ...
Aug 27, 2013
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Elite athletes who cross more than five time zones to compete are around two to three times as likely to get ill as when they compete on their home turf, suggests research published online in the British Journal of Sports ...
Aug 8, 2012
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Night-time departures, early morning arrivals, and adjusting to several time zones in a matter of days can rattle circadian rhythms, compromise attention and challenge vigilance. And yet, these are the very conditions many ...
Apr 24, 2012
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Heart attacks, along with heart problems in general, are more common around the holidays. Various factors can play into this, including stress, travel, disrupted schedules, changes in diet and even environmental factors. ...
Dec 19, 2023
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It's midnight and you're still wide awake.
Oct 3, 2023
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