News tagged with vegetable consumption

Related topics: vegetables · fruit · fruits and vegetables

Some veggies each day keeps the stress blues away

Published today in the British Medical Journal Open, the longitudinal study of more than 60,000 Australians aged 45 years and above measured participants fruit and vegetable consumption, lifestyle factors and psychological ...

Mar 15, 2017
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Eight a day is clearly best for the heart

You've heard it a thousand times, that little catchphrase with the magic number encouraging you to eat "five a day" of fruits and vegetables for better health. But it turns out that the real magic number is eight, according ...

Feb 23, 2017
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