Vegetable intake is associated with a reduced risk for type 2 diabetes (T2D), while potato intake does not increase risk after accounting for underlying dietary pattern, according to study published online Dec. 5 in Diabetes ...
Dec 12, 2022
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With low or no-carbohydrate diets rising in popularity in recent times, the humble potato is now regularly overlooked in favor of other vegetables.
Dec 5, 2022
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Starting babies and toddlers on a lower protein Nordic-style diet with a greater focus on plant-based food may be the key to healthier eating habits, according to new research being presented today at the 54th Annual Meeting ...
Jun 23, 2022
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In late 2020, Canadian doctors made headlines for "prescribing nature," or recommended time outdoors based on research that suggests people who spent two or more hours in nature per week improved their health and well-being. ...
Apr 25, 2022
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Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU).
May 13, 2021
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Increasing consumption of fruits and vegetables could help young adults sleep better, especially young women, a new University of Michigan study shows.
Apr 12, 2021
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Diets high in red and processed meat, refined grains and sugary beverages, which have been associated with increased inflammation in the body, can increase subsequent risk of heart disease and stroke compared to diets filled ...
Nov 2, 2020
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Higher consumption of fruit, vegetables and whole grain foods are associated with a lower risk of developing type 2 diabetes, according to two studies published by The BMJ today.
Jul 8, 2020
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(HealthDay)—A diet rich in fruits and vegetables may lessen menopause symptoms, according to a study recently published in Menopause.
Mar 27, 2020
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Fruits, vegetables, whole grains, nuts and seeds—we hear a lot about the "best" food groups for health. But what about the worst ones? What foods should you be eliminating or at least cutting back on?
Jun 27, 2019
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