Psychology & Psychiatry
Eating more fruit and vegetables linked to less stress: study
Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU).
May 13, 2021
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News tagged with vegetable intake
Health
Fruits, veggies could help young adults improve sleep
Increasing consumption of fruits and vegetables could help young adults sleep better, especially young women, a new University of Michigan study shows.
Apr 12, 2021
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Health
Avoiding inflammatory foods can lower heart disease, stroke risk
Diets high in red and processed meat, refined grains and sugary beverages, which have been associated with increased inflammation in the body, can increase subsequent risk of heart disease and stroke compared to diets filled ...
Nov 2, 2020
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Health
Higher fruit, vegetable and whole grain intake linked to lower risk of diabetes
Higher consumption of fruit, vegetables and whole grain foods are associated with a lower risk of developing type 2 diabetes, according to two studies published by The BMJ today.
Jul 8, 2020
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Health
Higher intake of fruits, vegetables tied to fewer menopause symptoms
(HealthDay)—A diet rich in fruits and vegetables may lessen menopause symptoms, according to a study recently published in Menopause.
Mar 27, 2020
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Health
What are the most dangerous food groups?
Fruits, vegetables, whole grains, nuts and seeds—we hear a lot about the "best" food groups for health. But what about the worst ones? What foods should you be eliminating or at least cutting back on?
Jun 27, 2019
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Diseases, Conditions, Syndromes
Fruit and vegetable consumption linked to lower risk of early death for dialysis patients
A new study found that higher consumption of fruits and vegetables may be associated with a lower risk of premature death in patients undergoing maintenance hemodialysis. The findings, which appear in an upcoming ...
Jan 31, 2019
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Health
Back to work? Take lunch from home to save time and money – and boost your mood
Heading back to work after the holidays means turning your thoughts to what's for lunch. Are you a meticulous lunch planner, or do you only make a decision once those first hunger pangs signal it's lunchtime?
Jan 18, 2019
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Health
Diets high in vegetables and fish may lower risk of multiple sclerosis
People who consume a diet high in vegetables and fish may have a reduced risk of multiple sclerosis, new research led by Curtin University has found.
Aug 15, 2018
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Health
Yogurt, but not milk, may lower hip fracture risk
(HealthDay)—High intake of fermented milk products, like yogurt, in combination with a high intake of fruits and vegetables, is associated with lower hip fracture rates in women, according to a study published online Nov. ...
Dec 18, 2017
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