Don't skip veggies in winter
(HealthDay)—Just because it's cold outside doesn't mean you can't eat fresh, healthy foods.
Feb 21, 2017
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(HealthDay)—Just because it's cold outside doesn't mean you can't eat fresh, healthy foods.
Feb 21, 2017
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Vegetables are chock-full of essential vitamins and minerals, but how should you eat them to get the most nutritious bang for your buck? Raw? Sauteed? Frozen?
Feb 21, 2017
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(HealthDay)—For every parent who's ever pleaded with their young child to eat "just one more bite," a nutrition expert says there are ways to get kids to eat and even enjoy vegetables.
Feb 10, 2017
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Lifting your intake of fruit and vegetables can make a difference to the way you feel in just a couple of weeks, a University of Otago study has found.
Feb 9, 2017
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A study in mice shows that eating cruciferous vegetables—including broccoli, kale and cauliflower - helps the immune system to fight intestinal pathogens. The research might have implications for people with inflammatory ...
Feb 2, 2017
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As part of BBC Learning's Terrific Scientific campaign – and with the guidance of Coventry University – young scientists have been eating kale every day in an effort to prove that there may be a genetic reason as to why ...
Feb 1, 2017
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Low-income families were more likely to use their federal food assistance on nutritious food after learning that their dollars can be doubled for more fruits and vegetables, a new study finds.
Jan 18, 2017
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While resolutions tend to make their way into our lives every January, research has shown that many people give them up after just a few weeks. A nutrition expert with Baylor College of Medicine suggests focusing instead ...
Dec 27, 2016
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The Food and Drug Administration (FDA) released an interim final rule today removing the low fat and positive nutrient requirements which will apply to nearly all fresh fruits and vegetables, allowing them to make a heart ...
Dec 19, 2016
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A study of older adults links consumption of a pigment found in leafy greens to the preservation of "crystallized intelligence," the ability to use the skills and knowledge one has acquired over a lifetime.
Dec 13, 2016
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