Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life—according to new research from the University of East Anglia.
Jan 7, 2022
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Regular exercise tends to steeply decline among youth as they move to university or college, according to a study by researchers at McMaster University.
Dec 15, 2011
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A one hour high-intensity workout provides the same fitness benefits as 50 hours of walking, a major Flinders University study has found.
Nov 15, 2013
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Twelve weeks of aerobic exercise significantly boosted testosterone levels in overweight and obese men, with the greatest increases seen among vigorous exercisers, according to research presented today at the Integrative ...
Nov 7, 2016
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For adults, the goal of exercise is often to shed some pounds, but new research from the University of Georgia suggests the objective should be different for kids.
Nov 10, 2020
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Paying attention all day in school as a kid isn't easy, especially for those who are at a higher risk of ADHD, or attention deficit hyperactivity disorder.
Sep 9, 2014
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Getting more exercise than normal—or being more sedentary than usual—for one day may be enough to affect sleep later that night, according to a new study led by Penn State.
May 22, 2019
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Short bursts of intensive exercise provide a more "time-efficient" and realistic way of preventing, delaying and managing Type 2 diabetes and also losing weight, a study has found.
Jan 19, 2016
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Breast cancer is the most common form of the disease among women; in Australia, one in eight women will be diagnosed with breast cancer by the age of 85.
Nov 21, 2022
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To win the war against weight gain, it turns out that every skirmish matters – as long as the physical activity puts your heart and lungs to work.
Sep 1, 2013
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