Health
Unhealthy diets may be world's biggest killer
(HealthDay)—Bad diets are shortening lives worldwide—killing more people globally than either smoking or high blood pressure, a large, new research suggests.
Apr 4, 2019
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Page 11 - News tagged with whole grains
Health
Diet generally improves as adolescents age into young adulthood
Understanding how diet changes over time, particularly during the period from adolescence to young adulthood when individuals often gain independence, is crucial to supporting healthier dietary practices.
Mar 21, 2019
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Health
Mayo Clinic minute: Sifting through flour options
"Flour is the sifted meal from grains, nuts, seeds and legumes," says Anya Guy, a Mayo Clinic dietitian. "That's why there can be a lot of variety of flour in the grocery store."
Mar 21, 2019
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Health
Meal kits and recipe tastings increase healthy food selections among food pantry clients
Food pantry clients are more likely to select whole grains and leafy greens when they are arranged with all ingredients needed to make a meal, reports a new study from the Rudd Center for Food Policy and Obesity at the University ...
Mar 19, 2019
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Health
Healthy cooking on a budget
(HealthDay)—Cooking healthy at home is one of the best things you can do for yourself and your family. And your budget doesn't have to take a hit when you stock up on this list of good-for-you foods.
Mar 18, 2019
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Cardiology
Adding high-quality plant-based foods to diet decreases risk of deaths from heart disease
As long as you don't count French fries and soda as healthy choices, it's never too late to increase your longevity and cut your risk of heart disease death by adding fruits and vegetables to your diet, according to preliminary ...
Mar 6, 2019
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Health
Tips for a heart-healthy sandwich
Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Many deli, or processed meats, are packed with preservatives, nitrates and sodium that could raise your risk of heart ...
Mar 6, 2019
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Health
Cooking with whole grains
(HealthDay)—When it comes to getting the best taste and the greatest nutritional value from grains, keep it whole grain.
Feb 28, 2019
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Health
Make a healthy game plan for super bowl partying
(HealthDay)—Chips, dips, wings and other fatty and salty things—Super Bowl parties can be a challenge for people with diabetes, high blood pressure or high cholesterol, an expert warns.
Feb 1, 2019
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Health
Quinn on Nutrition: What's in your lunch bag?
I have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled out of the fridge as I ran out of the house turned out to be a fairly balanced ...
Feb 1, 2019
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