Cardiology

Trust your gut on plant-based diets for heart health

Reducing animal product intake and following a primarily plant-based diet can decrease your risk of heart disease by minimizing the adverse effects of a gut-microbiome associated with increased risk of coronary heart disease, ...

Health

Heart health tip for older adults in 2023: Step it up a bit

The evidence-based health benefits of walking continue to accumulate, according to ongoing research by a University of Massachusetts Amherst physical activity epidemiologist, who leads an international consortium known as ...

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