Weight Gain

Top 5 myths about gluten

In the past few years there has been a surge in gluten-free diets and products that claim giving up the protein can lead to healthier lifestyles. A New York Times article recently cited Mintel, a market research ...

Jun 06, 2014
popularity 3.6 / 5 (20) | comments 2

Neuroscience study uncovers new player in obesity

A new neuroscience study sheds light on the biological underpinnings of obesity. The in vivo study, published in the January 8 issue of the Journal of Neuroscience, reveals how a protein in the brain helps ...

Jan 07, 2014
popularity 4.8 / 5 (12) | comments 1 | with audio podcast

Why dark chocolate is good for your heart

It might seem too good to be true, but dark chocolate is good for you and scientists now know why. Dark chocolate helps restore flexibility to arteries while also preventing white blood cells from sticking to the walls of ...

Feb 27, 2014
popularity 4.7 / 5 (12) | comments 0

Abdominal fat accumulation prevented by unsaturated fat

New research from Uppsala University shows that saturated fat builds more fat and less muscle than polyunsaturated fat. This is the first study on humans to show that the fat composition of food not only influences cholesterol ...

Feb 24, 2014
popularity 5 / 5 (5) | comments 0

Weight gain is an increase in body weight. This can be either an increase in muscle mass, fat deposits, or excess fluids such as water.

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