Artery calcification is almost twice as common in night owls compared to early birds, according to a study from the University of Gothenburg, Sweden. Circadian rhythm appears to be particularly important for the heart and ...
Dec 21, 2023
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Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study that synthesized more than 50 years of ...
Dec 21, 2023
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Your morning alarm clock might not just be annoying. It could be raising your blood pressure, putting you at greater risk for adverse cardiovascular events, such as stroke and heart attack, according to new research from ...
Dec 19, 2023
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In Greek, apnea (ἄπνοια) denotes the "absence of breathing." Hence, obstructive sleep apnea is a disease defined by interruptions in breathing, which recurs while the person suffering from it is asleep. A feeling of ...
Dec 19, 2023
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Throughout the day and night, cerebrospinal fluid (CSF) pulses through small fluid-filled channels surrounding blood vessels in the brain, called perivascular spaces, to flush out neuroinflammation and other neurological ...
Dec 19, 2023
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Nearly three-quarters of high school students do not get enough sleep on school nights, according to the Centers for Disease Control and Prevention.
Dec 18, 2023
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How are memories consolidated during sleep? In 2021, researchers led by Dr. Thomas Schreiner, leader of the Emmy Noether junior research group at LMU's Department of Psychology, had already shown there was a direct relationship ...
Dec 18, 2023
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An online treatment for insomnia may improve both sleep and problem drinking patterns in people who drink heavily, according to a study in Alcohol: Clinical and Experimental Research.
Dec 15, 2023
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You've come home after a long day at work, you have dinner, put the kids to bed, and then you have your usual nightcap before drifting off to sleep. Or, perhaps you're at the pub for the work Christmas party, and you think ...
Dec 15, 2023
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A natural history of sleep disturbances is associated with resolved and incident emotional and behavioral difficulties (EBDs) among preschool-aged children, according to a study published online Dec. 14 in JAMA Network Open.
Dec 14, 2023
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