Sleep disorders

Interrupted sleep impairs memory in mice

With the novel use of a technique that uses light to control brain cells, Stanford University researchers have shown that fragmented sleep causes memory impairment in mice.

Pediatrics

Popular teenagers sleep less than their peers, study finds

Due to a later melatonin onset and increased alertness in the evening, teenagers often find it hard to fall asleep at a time that would allow them to clock up the recommended eight to ten hours of sleep each night.

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