News tagged with exercise activity

Exercise to prevent falls and fractures

Boosting your activity levels and doing strength and balance exercises significantly reduces your risk of breaking a bone as a result of falling if you are over 60, according to experts from an international research group ...

Oct 01, 2014
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New technologies help people with heart disease

People taking part in cardiac rehabilitation exercise programmes are likely to maintain healthy behaviours for longer with text message and web-based support, according to recent research from the University of Auckland.

Aug 22, 2014
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New study to help disabled people get more active

Following the success of para-athletes taking part in the Glasgow 2014 Commonwealth Games, researchers in our Department for Health are embarking on a new study to understand more about the benefits of moderate-intensity ...

Aug 04, 2014
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Many overestimate exercise intensity, study finds

Do you work out for health benefits and feel you are exercising more than enough? You might be among the many Canadians who overrate how hard they work out or underestimate what moderate intensity exercise ...

Jun 16, 2014
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