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News tagged with exercise

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Thinking you're old and frail

Older adults who categorise themselves as old and frail encourage attitudinal and behavioural confirmation of that identity.

Psychology & Psychiatry created Apr 09, 2013 | popularity not rated yet | comments 0

Is it safe to exercise while undergoing cancer treatment?

Exercise can improve the quality of life for cancer survivors as well as for patients still undergoing treatment, based on an extensive review I was involved in as a research librarian. The massive study was a systematic ...

Cancer created Apr 05, 2013 | popularity not rated yet | comments 0

Motor control exercises successful in curbing back pain

(HealthDay)—Motor control exercises (MCE) are better at reducing pain and disability than other treatments for chronic low back pain (LBP), according to a review published in the March 15 issue of Spine.

Diseases, Conditions, Syndromes created Apr 02, 2013 | popularity not rated yet | comments 0

Smart app gives tips for an active lifestyle

Getting enough exercise is a big challenge for a lot of people. The solution: an app that provides personal activity tips at the right times. That concludes Yuzhong Lin in her doctoral research at Eindhoven ...

Health created Mar 29, 2013 | popularity not rated yet | comments 0

Completing a dangerous cycle: The downward spiral of obesity

(Medical Xpress)—Physical activity and its relation to obesity has been studied for decades by researchers; however, almost no one has studied the reverse – obesity's effect on physical activity.

Overweight and Obesity created Mar 28, 2013 | popularity 4.5 / 5 (2) | comments 0

Cognitive decline 'reversed' in one in four people

(Medical Xpress)—One in four elderly people with mild cognitive impairment – a precursor to dementia – naturally 'reverts' to normal cognition, research from the University of New South Wales (UNSW) ...

Psychology & Psychiatry created Mar 28, 2013 | popularity 4.8 / 5 (4) | comments 0

Park perks: Teenagers who live close to a park are more physically active

(Medical Xpress)—California teenagers who live close to a park or open space are more likely to get exercise than those who live in areas without parks nearby, a new policy brief from the UCLA Center for ...

Health created Mar 28, 2013 | popularity not rated yet | comments 0

Hot flashes? Active days bring better nights

Getting a good night's sleep isn't always easy for women at menopause. Exercise may help, but women can have a tough time carving out leisure time for it. The good news from a study published online today in Menopause, the jo ...

Health created Mar 27, 2013 | popularity not rated yet | comments 0

Protein-rich breakfasts prevent unhealthy snacking in the evening

Breakfast might be the most important meal of the day, but up to 60 percent of American young people consistently skip it. Now, Heather Leidy, an assistant professor in the Department of Nutrition and Exercise ...

Health created Mar 26, 2013 | popularity 5 / 5 (2) | comments 2

Vitamin D may lower diabetes risk in obese children and adolescents, study finds

Childhood and adolescent obesity rates in the United States have increased dramatically in the past three decades. Being obese puts individuals at greater risk for developing Type 2 diabetes, a disease in which individuals ...

Diabetes created Mar 26, 2013 | popularity 5 / 5 (2) | comments 0

Comparing to others may improve motivation for self-care

Comparing yourself to others who are either worse off or are not coping well may increase your motivation to take better care of yourself when facing an illness or disease, according to researchers at Penn State and Drexel ...

Health created Mar 21, 2013 | popularity not rated yet | comments 0

Exercise improves quality of life in type 2 diabetes

(HealthDay)—For people with type 2 diabetes mellitus (T2DM), a nine-month aerobic and resistance training program significantly improves quality of life (QOL) compared with no exercise, according to research ...

Diabetes created Mar 19, 2013 | popularity 1 / 5 (1) | comments 0

College kids who don't drink milk could face serious consequences

College-age kids who don't consume at least three servings of dairy daily are three times more likely to develop metabolic syndrome than those who do, said a new University of Illinois study.

Health created Mar 14, 2013 | popularity not rated yet | comments 1

Lifelong exercise holds key to cognitive well-being

A study by researchers at King's College London highlights a link between lifelong exercise and improved brain function in later life.

Health created Mar 13, 2013 | popularity 5 / 5 (7) | comments 4 | with audio podcast

Acute physical exercise improves executive function

(HealthDay)—Acute physical exercise improves executive function in children, adolescents, and young adults, according to a meta-analysis published online March 6 in the British Journal of Sports Medicine.

Health created Mar 12, 2013 | popularity not rated yet | comments 1