News tagged with moderate exercise

Related topics: exercise




Brief exercise immediately enhances memory, researchers find

(Medical Xpress)—A short burst of moderate exercise enhances the consolidation of memories in both healthy older adults and those with mild cognitive impairment, scientists with UC Irvine's Center for the Neurobiology of ...

Neuroscience created Nov 27, 2012 | popularity 5 / 5 (6) | comments 0 | with audio podcast

Traffic light system for activity could redefine how we exercise

(Medical Xpress)—The traffic light system used as a guide to health information in food could be used in a similar way to help people become more active.

Health created Feb 21, 2013 | popularity 4 / 5 (1) | comments 0 | with audio podcast

Exercise can slow onset of Alzheimer's memory loss, study reports

(Medical Xpress)—Keeping active can slow down the progression of memory loss in people with Alzheimer's disease, a study has shown. A team of researchers from The University of Nottingham has identified ...

Alzheimer's disease & dementia created Jan 24, 2013 | popularity 5 / 5 (2) | comments 0 | with audio podcast

Scientific breakthrough reveals secret to successful exercise programmes

Do you feel like exercise just leaves you fatigued without any real improvements? A study of cyclists by scientists at the University of Stirling has uncovered the secret to successful training, a discovery ...

Health created Jan 18, 2013 | popularity 4.7 / 5 (12) | comments 2 | with audio podcast

Olympians live longer than general population... But cyclists no survival advantage over golfers

Olympic medallists live longer than the general population, regardless of country of origin, medal won, or type of sport played, finds a study in the Christmas issue published on BMJ today.

Health created Dec 13, 2012 | popularity 4.3 / 5 (3) | comments 5 | with audio podcast

Statins plus exercise best at lowering cholesterol, study finds

(HealthDay)—People who exercise along with taking statins to lower their high cholesterol levels can dramatically reduce their risk of dying, a large new study suggests.

Cardiology created Nov 28, 2012 | popularity not rated yet | comments 1 | with audio podcast

Regular physical activity reduces risk of dementia in older people

Regular physical activity may help older people reduce their chances of getting dementia.

Alzheimer's disease & dementia created Nov 01, 2012 | popularity not rated yet | comments 0 | with audio podcast

'Exergames' not perfect, but can lead to more exercise

Active video games, also known as "exergames," are not the perfect solution to the nation's sedentary ways, but they can play a role in getting some people to be more active.

Health created Aug 08, 2012 | popularity not rated yet | comments 0 | with audio podcast

Exercise boosts mental and physical health of heart failure patients

Moderate exercise helps ease depression in patients with chronic heart failure, and is also associated with a small but significant reduction in deaths and hospitalizations, according to a large, international study lead ...

Cardiology created Jul 31, 2012 | popularity not rated yet | comments 0 | with audio podcast

Popeye is right: spinach makes you stronger, study shows

Famous cartoon character Popeye is right to down a can of spinach when he wants his biceps to bulge, according to a Swedish study presented Monday showing why the leafy vegetable makes us stronger.

Medical research created Jun 25, 2012 | popularity 4 / 5 (2) | comments 1

Physical fitness may reduce hypertension risk in people with family history

If your parents have a history of high blood pressure, you can significantly reduce your risk of developing the disease with moderate exercise and increased cardiovascular fitness, according to new research in the American ...

Cardiology created May 14, 2012 | popularity not rated yet | comments 0 | with audio podcast

Exercise in pregnancy safe for baby, study finds

(HealthDay) -- Exercising at moderate or -- for very active women -- even high intensity during pregnancy won't hurt your baby's health, a new study finds.

Obstetrics & gynaecology created Feb 22, 2012 | popularity not rated yet | comments 0 | with audio podcast

Study links inactivity with risk factors for Type 2 diabetes

79 million American adults have prediabetes and will likely develop diabetes later in life, according to the Centers for Disease Control and Prevention. As the number of people diagnosed with diabetes continues to grow, researchers ...

Diseases, Conditions, Syndromes created Aug 23, 2011 | popularity not rated yet | comments 0 | with audio podcast

A little exercise may protect the aging brain from memory loss following infection

A small amount of exercise shields older animals from memory loss following a bacterial infection, according to a study in the August 10 issue of The Journal of Neuroscience. The findings suggest moderate exerci ...

Neuroscience created Aug 09, 2011 | popularity not rated yet | comments 0 | with audio podcast

Study presents new evidence of how physical activity benefits heart health in seniors

(Medical Xpress) -- Scientists at the Stanford University School of Medicine have found the strongest evidence to date that staying physically active helps improve the functioning of heart arteries in older ...

Cardiology created Jun 14, 2011 | popularity not rated yet | comments 0 | with audio podcast