News tagged with sleep

Related topics: sleep apnea · children · sleep disorders · brain · memory

Don't let sleep apnea take your breath away

There are some moments in life that take your breath away, but if those moments are happening while you're asleep, it might be time to see a sleep expert, according to a sleep specialist at Baylor College of Medicine.

Apr 27, 2016
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Sleep loss detrimental to blood vessels

Lack of sleep has previously been found to impact the activation of the immune system, inflammation, carbohydrate metabolism and the hormones that regulate appetite. Now University of Helsinki researchers have found that ...

Apr 22, 2016
popularity184 comments 0

Fatty diets lead to daytime sleepiness, poor sleep

University of Adelaide researchers have found that men who consume diets high in fat are more likely to feel sleepy during the day, to report sleep problems at night, and are also more likely to suffer from sleep apnoea.

Apr 20, 2016
popularity55 comments 0

Sleep

Sleep is a natural state of bodily rest observed in humans and other animals. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. It is common to all mammals and birds, and is also seen in many reptiles, amphibians, and fish. In humans, other mammals, and a substantial majority of other animals that have been studied (such as some species of fish, birds, ants, and fruit flies), regular sleep is essential for survival.

The purposes and mechanisms of sleep are only partly clear and are the subject of intense research.

This text uses material from Wikipedia, licensed under CC BY-SA

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