Archive: 14/10/2020
Effectiveness of fitness-boosting strategies may be linked to personality traits
In a randomized clinical trial, the effectiveness of different strategies for boosting physical activity varied according to participants' demographic, psychological, and behavioral characteristics. Xisui Shirley Chen formerly ...
Oct 14, 2020
Workplace wellness programs could improve if more personalized, study shows
A new study found that personal and psychological characteristics are strongly tied to people's progress—or lack thereof—when they participate in programs designed to nudge them toward increased physical activity. The ...
Oct 14, 2020