Do positive affirmations work? A psychologist unpacks the evidence Scroll through social media and you'll quickly encounter phrases like "I am worthy" or "I choose happiness." Feb 15, 2026 0 11
Evidence behind intermittent fasting for weight loss fails to match hype Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing, a new review appearing in the Cochrane Database of Systematic Reviews finds. ... Feb 15, 2026 0 46
Sugary drinks linked to anxiety in young people A new study has identified an association between consumption of drinks containing a high amount of sugar and anxiety symptoms in adolescents. Researchers at Bournemouth University were part of a team involved in reviewing ... Feb 15, 2026 0 32
How AI tools like DeepSeek are transforming emotional and mental health care of Chinese youth China's youth are facing an unprecedented mental health crisis. Now, experts are exploring the potential healing power of artificial intelligence (AI) in a society where mental health issues have long been taboo. Clinical ... Feb 15, 2026 0 11
Fiber-optic tear test spots LCN1 and VEGF together for diabetic retinopathy Tear fluid is emerging as an attractive source of diagnostic information because it can be collected easily and noninvasively. Changes in tear composition often reflect underlying physiological conditions, making tears a ... Feb 15, 2026 0 8
Why do I get butterflies in my stomach? "Butterflies in the stomach" is that fluttery, nervous feeling you might have before a job interview, giving a speech or at the start of a romance. Feb 15, 2026 0 9
Communal bathing was a public good. Then it got hijacked by wellness culture Bathhouses are making a wave in Australia and overseas. And it's not an isolated trend; it reflects the broader advancement of the global wellness economy, which some reports suggest is outpacing even IT and sport in growth. Feb 15, 2026 0 8
Yes, men have a biological clock too. But it's not just age that affects male fertility When we talk about a biological clock ticking, it usually means the pressure women feel to get pregnant before a certain age. It's linked to the decline in eggs (ova) and fertility as females age. Feb 15, 2026 0 15
Forget grand plans. These small tweaks can add meaning to your life The start of the year often comes with attempts at big life changes that we're hoping will make us feel more grounded, fulfilled or in control. Maybe you've decided it's time to change careers, move overseas or run a marathon. Feb 15, 2026 0 11
A common biomarker of schizophrenia and bipolar disorder revealed For decades, schizophrenia and bipolar disorder (BD) were treated as distinct and unrelated psychiatric disorders. Schizophrenia is a psychiatric disorder characterized by altered thinking and emotional patterns, hallucinations, ... Feb 15, 2026 feature 0 131
