Archive: 4/04/2018

Study: Get moving to get happier

Physical activity has long been known to reduce depression and anxiety, and is commonly prescribed to prevent or cure negative mental health conditions.

Apr 04, 2018
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It's crunch time

(HealthDay)—Toned abs don't just look great, they're also vital for good posture and avoiding lower back pain.

Apr 04, 2018
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