Amino Acid, Peptide, or Protein: Lectins

Medical news and research articles

Plant-based food is not 'safer,' researcher argues

Current knowledge of food safety is based on traditional foods that include animal products. Corresponding knowledge of plant-based foods lags behind. "There is a naive belief that plant-based food is safer than animal-based ...

Q and A: Is a lectin-free diet beneficial?

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What are lectins, and can ...