Adults with overweight or obesity taking the new generation of weight loss drugs semaglutide and tirzepatide tend to eat significantly less, leaving them vulnerable to nutritional deficiencies, according to one of the first ...
Apr 9, 2026
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Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump administration.
Jan 7, 2026
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"We tend to consume more than enough protein already," says Roger A. Fielding, senior scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) and professor at the Friedman School of Nutrition Science ...
Jun 11, 2025
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One of TikTok's latest health trends is the the "30-30-30" method. This involves eating 30g protein within 30 minutes of waking up—shortly followed by 30 minutes of low to moderate-intensity cardio.
Jun 1, 2024
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Women who follow vegan diets during pregnancy may face higher risks of developing preeclampsia and of giving birth to newborns with lower birth weight, suggests a recent study published in Acta Obstetricia et Gynecologica ...
Jan 24, 2024
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Women who consume higher amounts of protein, especially protein from plant-based sources, develop fewer chronic diseases and are more likely to be healthier overall as they age, according to a study led by researchers at ...
Jan 17, 2024
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Since 2011, roughly 10,000 people in the U.S. have turned 65 every day. The Baby Boomer generation and those born before 1946 make up the country's fastest growing age group, which is on track to outnumber children by 2035.
Oct 31, 2023
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If losing weight was among your 2023 resolutions, findings by researchers from the University of Kansas and the National Institutes of Health (NIH) may provide clearer guidance about the food you put on your plate.
Jan 30, 2023
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