Nondrug and nonsurgical treatments for low back pain, including psychological support, exercise and self-management strategies, are cost-effective interventions, according to a study published Oct. 27 in the journal PLOS ...
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More than 8 in 10 cancer care providers worldwide say they don't know enough about integrative oncology to confidently recommend it to patients. That finding, from a global survey led by researchers at the University of California, ...
Aug 4, 2026
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Yoga can be seen as an accessible way to exercise and improve well-being. You don't always need a gym membership, specialist machinery or other people to do it.
Jul 1, 2026
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Practicing yoga could help people with overweight or obesity improve their cardiometabolic health, according to a study published in PLOS Global Public Health by Widya Wasityastuti from the University of Edinburgh, Scotland, ...
Apr 22, 2026
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Yoga may help support individuals recovering from substance use disorders, according to researchers at Penn State Brandywine. The team includes Kendall Taylor, a fourth-year psychology student at Penn State Brandywine, who ...
Apr 19, 2026
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In a recent study of U.S. adults, walking was—by far—the most popular leisure-time physical activity, while rural residents also enjoyed gardening, hunting and fishing, and urban residents more commonly reported running, ...
Apr 1, 2026
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Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high relapse rates. During withdrawal, patients experience severe symptoms, which are partly due to dysregulation ...
You don't need a gym membership, dumbbells, or expensive equipment to get stronger.
Oct 13, 2025
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Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle movements, healing stretches and guided meditation, even if just for an hour.
Sep 10, 2025
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Contrary to widespread belief, yoga may be less effective than conventional forms of exercise in enhancing vascular health, according to a new study published in Advances in Integrative Medicine.
Sep 8, 2025
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