School recess is a health necessity, not a reward, says psychologist
Cutting recess doesn't just shortchange kids on playtime. A Syracuse University researcher says it can have real consequences for their health and development.
May 20, 2026
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Individual Behavior: stress management skills
Medical news and research articles
You aren't the only one who just sits in the car before or after a long day
Have you ever pulled into the driveway of your home or a parking lot spot and just ... stayed there?
Apr 8, 2026
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Heads or tails: Does it matter what part of a therapy dog gets patted?
Is it a scratch behind the ears while staring into those puppy dog eyes, or is it a gentle pat on the back and a wagging tail that makes spending time with a therapy dog so comforting? New research from UBC Okanagan suggests ...
Feb 18, 2026
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Chill brain-music interface: Using brain signals to enhance the emotional power of music
Musical chills are pleasurable shivers or goosebump sensations that people feel when they resonate with the music they're listening to. They reduce stress and have beneficial side effects, but they are difficult to induce ...
Jan 30, 2026
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Study reveals simple nature-based technique to boost well-being
A new study conducted at the Royal Horticultural Society (RHS) Wisley's Wellbeing Garden has found that simply prompting people to actively notice natural features, such as birdsong, plant textures, and scents, can significantly ...
Sep 11, 2025
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Anti-smoking campaigns should target misconceptions, study shows
Tobacco control initiatives should consider focusing on dispelling false beliefs, such as smoking elevates moods, reduces stress and provides comfort, a new study has found.
Mar 30, 2023
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