Researchers at Mass General Brigham, the Broad Trauma Initiative, and Harvard T.H. Chan School of Public Health have identified scalable, blood-based biomarkers associated with post-traumatic stress disorder (PTSD) across ...
Apr 24, 2026
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First it was protein, now it's fiber: the "maxxing" mindset has permeated social media, as wellness influencers insist that loading up on certain nutrients is the key to vitality and a life-changing gut glow-up.
Apr 5, 2026
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Two types of industrially processed hard fats, widely used in everyday foods such as bakery products, margarines and spreads, are unlikely to affect heart health when consumed in levels achievable in most people's diets.
Oct 17, 2025
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Cannabis use is linked to an almost quadrupling in the risk of developing diabetes, according to an analysis of real-world data from over 4 million adults, being presented at the Annual Meeting of the European Association ...
Sep 14, 2025
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The health advice that keeps you from getting sick might actually harm you once you're already ill. This counterintuitive medical reality has a new name: "Cuomo's paradox", coined by Professor Raphael Cuomo at UC San Diego ...
Aug 23, 2025
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How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have textbook blood pressure and cholesterol levels—and still be dismissed as "unhealthy" ...
Jul 28, 2025
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Although it may appear to be a new trend, intermittent fasting has been popular for over 1,500 years. While it is known that it works for some people to lose weight, the reality is that whether or not it helps organs such ...
Apr 18, 2025
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As we come into cold and flu season, many of us will be hit by a virus once, twice or even more.
Apr 2, 2025
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Wearable mobile health technology could help people with type 2 diabetes (T2D) to stick to exercise regimens that help them to keep the condition under control, a new study reveals.
Mar 26, 2025
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Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in popularity, becoming a very popular new year's resolution. In 2023, 175,000 people officially signed up to ...
Jan 8, 2025
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