A diet rich in omega-3 fatty acids, found predominantly in fish oils, may help ward off the development of shortsightedness (myopia) in children, while a high intake of saturated fats, found in foods such as butter, palm ...
Aug 19, 2025
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Seaweed is one of the few foods that can credibly claim to be good for both people and the planet. So why don't westerners eat more of it?
Aug 14, 2025
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A new clinical trial demonstrates that dietary changes significantly reduce persistent post-traumatic headaches (pPTH), a common and debilitating consequence of traumatic brain injury (TBI). Researchers from the UNC School ...
Jul 17, 2025
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Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease depression. These include omega-3s (found in fish oil), St John's wort, probiotics and vitamin D.
Jul 15, 2025
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The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat them," but some media headlines and social media influencers will ask you to believe otherwise.
Jul 15, 2025
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A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap for good nutrition for ...
Jul 14, 2025
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A new study by Toho University has revealed that gamma-linolenic acid (GLA), a fatty acid commonly found in plant oils such as evening primrose and borage, can directly relax constricted coronary arteries by blocking a key ...
Jun 25, 2025
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Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, researchers have found.
Jun 24, 2025
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If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the apocalypse, you're not alone.
Jun 23, 2025
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A study published in the journal Scientific Reports indicates that physical exercise combined with omega-3 supplementation considerably improves the immune response and reduces the severity of chronic apical periodontitis.
Jun 12, 2025
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