Many women experience physical and psychological symptoms that fluctuate during their menstrual cycles. Motivation, how ready you feel to train, and physical well-being may be affected. Therefore, there has been a lot of ...
Aug 7, 2024
0
0
"When was your last period?" For anyone who menstruates, this is a routine question during any visit to your doctor.
Aug 6, 2024
0
0
With each Olympic Games athletes are expected to break new records. Sport science experts have been speculating for years whether we are reaching the limits of human ability. But they may be overlooking the fields where there's ...
Aug 4, 2024
0
0
Female cyclists have overwhelmingly reported that menstrual symptoms affect their training and competitive performance, but according to new research, these factors are sometimes managed alone and not adequately relayed to ...
Jul 1, 2024
0
0
Few topics are more debated in health than the value of the humble bathroom scale. Some experts advocate daily self-weigh-ins to promote accountability for weight management, particularly when we're following a diet and exercise ...
Jul 1, 2024
0
0
Participants reacted quicker and made fewer errors during menstruation, despite believing their performance would be worse, according to new research from UCL and the Institute of Sport, Exercise & Health (ISEH).
Jun 4, 2024
0
19
A night spent dreaming can help you forget the mundane and better process the extreme, according to a new University of California, Irvine study. Novel work by researchers in the UC Irvine Sleep and Cognition Lab examined ...
May 14, 2024
0
31
Soccer players in England's top-tier WSL were six times more likely to experience a muscle injury in the days leading up to their period compared to when they were on their period, according to new research from UCL, the ...
May 1, 2024
0
0
A team of reproductive researchers affiliated with several institutions in France and the U.S. has found that the timing of monthly ovarian cycles in women is mostly likely attributable to the circadian rhythm. In their paper ...
Women experience disruptions in their sleep patterns and report heightened feelings of anger in the days leading up to their period, according to new research.
Mar 21, 2024
0
1
