As women navigate hot flashes, sleep issues and changing waistlines, there's another quieter change that can often occur during perimenopause and post-menopause that deserves just as much attention: heart health.
May 26, 2026
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Blocking reproduction increases lifespan in both males and females of many different species, a new international University of Otago—Ōtākou Whakaihu Waka-led study has found.
Dec 10, 2025
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Autoimmune diseases disproportionately affect women, with notable shifts in incidence following menopause, suggesting a potential role of sex hormones in immune regulation.
Oct 21, 2025
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As Menopause Awareness Month approaches in October, a new poll finds that just 43% of women believe that diet influences the number and intensity of hot flashes for women experiencing menopause, despite research showing that ...
Sep 8, 2025
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Deep in the Bolivian Amazon exists a forager-horticultural community called the Tsimane. Researchers look to them for insights on how the human body functioned prior to modern technologies, as their lifestyles remain the ...
Sep 4, 2025
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You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting weights at the gym?
Aug 19, 2025
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Almost 40 percent of perimenopausal women in a Monash University-led study had untreated and potentially debilitating vasomotor symptoms (VMS) such as hot flushes, night sweats.
Jul 26, 2025
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Menopause remains one of the most under-discussed stages of life, even though more than 1 million women in the United States experience this natural biological transition each year. Often shrouded in stigma and misinformation, ...
Jul 24, 2025
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Health psychologists from the University of Staffordshire have adopted a novel approach to support women going through the menopause.
Jul 9, 2025
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Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat vegan diet proven to reduce body weight and hot flashes, but a secondary data analysis shows that ...
May 28, 2025
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