New research reveals that many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of toxic metals.
Nov 21, 2024
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You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of pollution.
Nov 18, 2024
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More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according to a new study by researchers at Harvard T.H. Chan ...
Aug 29, 2024
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Seaweed, the colorful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if eaten regularly.
Aug 3, 2024
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Growing a healthy baby relies on getting enough nutrients while pregnant.
May 15, 2024
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The public is being encouraged to eat more wild fish, such as mackerel, anchovies and herring, which are often used within farmed salmon feeds. These oily fish contain essential nutrients including calcium, B12 and omega-3, ...
Mar 20, 2024
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Switching to alternative milk and removing seafood from your diet could lead to an iodine deficiency, which may have a negative impact on long-term health, a new study shows.
Jan 26, 2024
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Meat-eaters who take part in "Veganuary" could cut their saturated fat and cholesterol intake but may also miss out on vital micronutrients, according to a new study.
Jan 2, 2024
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I studied it in school. I know it is a micronutrient that the body needs in teeny tiny amounts. But I hadn't thought much more about iodine until I was told to temporarily avoid it for an upcoming medical test.
Dec 15, 2023
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Experts say more research is needed on preconception diets after a Monash University-led review found a lack of evidence about the best foods to help boost the chances of becoming pregnant.
Jul 20, 2023
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