Many people miss out on the benefits of cardiac rehab. Here's why you shouldn't
To understand the benefits of cardiac rehabilitation, you can trust decades of research—or listen to Taelur Littlejohn's story.
Nov 11, 2025
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To understand the benefits of cardiac rehabilitation, you can trust decades of research—or listen to Taelur Littlejohn's story.
Nov 11, 2025
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People who participate in cardiac rehabilitation programs after a major cardiac event have improved quality of life and long-term cardiovascular health. However, significant differences exist in cardiac rehabilitation access, ...
Oct 14, 2025
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Many people experience one or more types of psychological distress, including depression, anxiety, psychosocial stress or post-traumatic stress disorder (PTSD), after a heart attack, which can affect their physical recovery ...
Sep 22, 2025
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As a clinician and researcher in cardiac rehabilitation, I've learned that the most important tool in our work is not a stethoscope or a treadmill—it is our ability to listen. Not just to the words patients say, but to the ...
Millions of people around the world are suffering from the serious cardiovascular effects of COVID infection and long COVID. A lack of clear guidance on how to reduce this suffering and prevent further harm means that patients ...
Sep 17, 2025
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Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular heart rhythm, atrial fibrillation, or AF for short, finds a pooled data analysis of the available ...
Jul 29, 2025
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I grew up and began my career in Brazil, where access to health care and education—especially in low-resource settings—was not guaranteed. Early in my clinical work, I witnessed how empowering patients with knowledge could ...
Heating the lower limbs before exercise has been found to significantly improve endurance in individuals with heart failure.
Jun 10, 2025
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If you've ever cared for someone through illness, you know that healing doesn't just happen in hospitals or clinics. It happens at home—around dinner tables, during medication routines, and in countless quiet moments where ...
Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great health benefits—both for the individual and society as a whole.
Apr 1, 2025
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