Intrusive thoughts and psychotic-like experiences among new parents are far more common than previously thought—according to new research from the University of East Anglia. The study published today in the Community Mental ...
Dec 3, 2025
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Sleep is one of the essential physiological needs for human survival, alongside food, water and air. But sleep is socially driven, influenced by environmental and personal factors, and a recent study suggests it may be affected ...
Nov 24, 2025
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Sleep is a hot commodity—we want it, we need it, but most of us aren't getting enough of it.
Nov 12, 2025
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Nearly everyone has experienced it: After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.
Oct 29, 2025
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Teenagers who don't get enough sleep on school nights or have interrupted sleep are at greater risk of suicide, new research from the University of Warwick has found.
Oct 23, 2025
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As Australia braces for another scorching summer, new research led by Flinders University sleep experts reveals that rising temperatures are silently chipping away at our sleep and with it, our health.
Oct 22, 2025
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We've known for a long time that women are more likely than men to have migraine attacks.
Oct 20, 2025
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Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, "I look tired?"
Sep 15, 2025
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The brain has its own waste disposal system—known as the glymphatic system—that's thought to be more active when we sleep.
Sep 6, 2025
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Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with alcohol. A study of college students, published in Alcohol: Clinical and Experimental Research, ...
Jul 11, 2025
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Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight loss or weight gain. It adversely affects the brain and cognitive function. Few studies have compared the effects of acute total sleep deprivation and chronic partial sleep restriction. Complete absence of sleep over long periods is impossible for humans to achieve (unless they suffer from fatal familial insomnia); brief microsleeps cannot be avoided. Long-term total sleep deprivation has caused death in lab animals.
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