Talking to loved ones about a recent head and neck cancer diagnosis can be overwhelming. Of course, there is no one "right" or "wrong" way to handle these conversations—or adjusting to your life with cancer. Everyone has ...
Jul 8, 2025
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What happens inside your body when you're tired, out of breath, or oxygen-deprived? A new study by researchers at the University of Portsmouth and University College London (UCL) has mapped how different parts of the body ...
Jul 8, 2025
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A new report showing high levels of depression (52%), anxiety (44%), body image issues (39%) and insomnia (30%) has prompted a call from public health advocates and researchers for more gender-targeted services to set a better ...
Jun 23, 2025
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Sleeping deeply into the afternoon after an all-nighter or a late night out is one way the body repays its sleep debt. The sleep-wake cycle is regulated by a homeostatic process in which the body continuously adjusts its ...
You stayed up too late scrolling through your phone, answering emails or watching just one more episode. The next morning, you feel groggy and irritable. That sugary pastry or greasy breakfast sandwich suddenly looks more ...
Jun 16, 2025
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A common sleep aid restores healthier sleep patterns and protects mice from the brain damage seen in neurodegenerative disorders, such as Alzheimer's disease, according to new research from Washington University School of ...
May 28, 2025
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We've long known that a lack of sleep is bad for the heart—but scientists are now starting to understand exactly how it causes harm.
May 25, 2025
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Older adults with sleep deprivation and epilepsy have an elevated risk for all-cause mortality, according to a study published online April 23 in Healthcare.
May 19, 2025
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Postpartum depression (PPD) affects up to 15% of individuals after childbirth. Early identification of patients at risk of PPD could improve proactive mental health support. Mass General Brigham researchers developed a machine ...
May 19, 2025
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Even a few nights with insufficient sleep promotes molecular mechanisms linked to a greater risk of heart problems. This has been shown in a new study in which the researchers investigated how sleep deprivation affects biomarkers ...
May 8, 2025
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