Sleep is as important to humans as food and water, but it is often sacrificed to work, especially for farm workers. Dairy farming, in particular, can involve long hours and substantial physical activity, especially on farms ...
Feb 27, 2025
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Many Americans don't realize how everyday habits and overlooked health issues can increase their risk for heart disease, according to a new Cleveland Clinic survey.
Feb 25, 2025
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New research reveals insight into the impact sleep quality has on a person's immune system, and how it could be linked to the development of diseases such as obesity, diabetes, and cardiovascular diseases.
Feb 24, 2025
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Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they need every night. Many teens report difficulty concentrating at school, daytime sleepiness and fatigue.
Feb 10, 2025
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Got brain fog? Can't concentrate because you didn't sleep well—or sleep much at all—last night?
Jan 9, 2025
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The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind, according to research from the University of East Anglia (UEA).
Jan 2, 2025
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People with a history of concussion face a 25% higher risk of having severe mental health issues after childbirth, according to a new study from ICES and the University of Toronto.
Nov 4, 2024
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The good news: You will get a glorious extra hour of sleep. The bad: It'll be dark as a pocket by late afternoon for the next few months in the U.S.
Nov 2, 2024
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The good news: You will get a glorious extra hour of sleep. The bad: It'll be dark as a pocket by late afternoon for the next few months in the U.S.
Nov 1, 2024
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Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased risk of dementia.
Oct 24, 2024
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