Good sleep starts in the gut

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body: in the gut.

Fighting Crohn's with algae—can it heal the gut?

The first week of December marks Crohn's & Colitis Awareness Week. Since 1990, cases of inflammatory bowel disease (IBD) have nearly doubled. It has risen fastest among those aged 15–39. IBD is a chronic inflammation of the ...

page 9 from 21