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Family medicine news

What's the latest on 7-OH and kratom availability and addiction care?

For two years, anyone has been able to walk into a vape shop or convenience store in Michigan and other states, hand over cash or a credit card, and walk out with as much of a substance called 7-OH and other related products ...

Why men can struggle with weight-loss initiatives

A new study has identified why many men struggle with weight loss, finding that traditional diet programs are often perceived as too restrictive and primarily aimed at women. The research, published in PLOS One and led by ...

Can you eat too much canned tuna?

Canned tuna is a lunch box staple for many people. It's affordable, high in protein and doesn't need to be cooked, making it a nutritious and convenient option for busy days.

New rapid test could transform iron treatment worldwide

Iron deficiency is one of the world's most common nutritional disorders, affecting millions of women and children globally. Yet diagnosing it remains difficult in many low-resource settings, where access to laboratories and ...

The hidden health cost of dollar store groceries

While consumers may save a few bucks on groceries at dollar stores, they end up paying a higher price with their health. New UC Riverside research shows a link between dollar store food quality and higher rates of obesity, ...

Eight in ten adults track their own health: New survey

Before breakfast, you may already have checked your sleep score, resting heart rate or blood oxygen level. By bedtime, you might look at your step count, stress score or even an estimate of your biological age. For millions ...

Can't stick to a diet? Try intermittent fasting for weight loss

Yo-yo dieters who struggle to lose weight and keep it off may achieve better results by following an intermittent fasting diet, rather than traditional calorie counting. An Adelaide University study focusing on the psychological ...

At 85 and healthy? Why more medicine may do more harm

When a patient has made it to 85 years old in reasonable health, their instinct—and often their physician's—is to redouble prevention efforts, optimize every number and close every gap. I want to argue the opposite.

Why tiny amounts of vitamin B12 matter more as we age

Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain of table salt. Yet adults need only around this amount of vitamin B12 each day, depending on the guideline used, to support ...