Overlooked plant proteins may boost gut health

Plant-based diets are good for you. They promote gut, immune, metabolic and cardiovascular health, in part by cultivating a diverse community of intestinal bacteria. These benefits have long been known to stem partly from ...

How a diet free from animal proteins challenges the liver

Although a plant-based diet is recommended, notably for its environmental benefits, the health consequences of such a diet—in which protein intake is exclusively plant-based—are not yet fully understood. Scientists at the ...

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