Overlooked plant proteins may boost gut health

Plant-based diets are good for you. They promote gut, immune, metabolic and cardiovascular health, in part by cultivating a diverse community of intestinal bacteria. These benefits have long been known to stem partly from ...

Leaky gut might make food allergies worse

A "leaky gut" might increase the severity of food allergies, according to new research conducted in mice and published in The Journal of Immunology. The researchers found that changes to the gut microbiome in mice were linked ...

Yoga may help relieve irritable bowel syndrome symptoms

Yoga is best known for improving flexibility, building strength and reducing stress. Research suggests it may also help ease symptoms of irritable bowel syndrome (IBS), a common digestive disorder that affects millions of ...

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