Why supplements aren't a shortcut to healthy aging

The use of dietary supplements has increased sharply in recent years. Vitamins, minerals and other nutritional products are often marketed as simple ways to boost energy, support immunity, protect brain health or even promote ...

Research reshapes the complexity of aging

A study highlighting key advances in the complexity of aging has been published in Science Advances. The work is titled "The longevity effects of reduced IGF-1 signaling depend on the stability of the mitochondrial genome."

Feeling regret? Your feelings may mellow as you age

Older adults report fewer recent regrets than younger adults, finds research published in the journal Emotion. In addition, although older and younger adults report a similar number of long-term regrets, older adults experience ...

Can positive experiences help break the cycle of abuse?

Our childhood experiences create ripple effects across our lives and with those whom we encounter. Adverse childhood experiences, or ACEs, have been linked to depression and dementia, and even to perpetuating abuse. The intergenerational ...

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