Surprising benefits for seniors can come via brain training

Cognitive training apps and programs promise to sharpen memory, improve attention and prevent cognitive decline. One important question about these claims is whether the improvements produced by such exercises transfer to ...

Annual frailty screening recommended for the over 65s

A new framework to prevent and manage frailty in older Australians has been developed in a national project led by University of Queensland researchers. The Australian Consensus Statements are recommendations designed in ...

Good fitness in your 30s may shape artery health decades later

People with good physical fitness in their 30s and 50s have more elastic arteries later in life. This is shown in a new study from Karolinska Institutet, published in the journal Scientific Reports, titled "Aerobic capacity ...

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