What is frozen shoulder? And will I need surgery?

Frozen shoulder can make simple tasks—such as lifting your arm, sleeping on your side, getting out of bed, putting on a bra, driving or playing with your kids—painful and challenging.

In older adults, adding whey protein doesn't make more muscle

Packing in the protein is all the rage. From cereal to pasta to nacho chips and more, food manufacturers are trying to get as much of the stuff into their products as possible, and one of the benefits they tout is that protein ...

Body mass index: It's not all that it's hyped up to be

Body mass index (BMI) is a simple mathematical formula widely used to quickly gauge someone's health. BMI = weight (kg) divided by height squared (m2). Its simplicity and cost-effectiveness makes BMI a popular health tool, ...

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