Midlife strength training linked to lower diabetes risk
Strength training may play an important role in reducing the risk of type 2 diabetes.
Jun 23, 2026
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Healthy living news
Family-based behavioral treatment for children can prevent metabolic disease later in life
Every parent wants to raise healthy kids who then grow up to become healthy adults. But when a third of children in the U.S. are either overweight or obese, that goal seems increasingly elusive. A new University at Buffalo ...
Jun 23, 2026
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Americans are hungry for information and policies around ultra-processed foods, study shows
If your social media feed has suddenly filled with content about ultra-processed foods (UPFs), you're far from alone. Since the U.S. Department of Health and Human Services tasked federal agencies last year with developing ...
Jun 23, 2026
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Too hot to be hungry: Why our appetite shrinks in the summer heat
When temperatures soar, many people find their appetite suddenly plummets. The idea of eating a hot meal becomes the last thing on our minds when the heat becomes too much to bear.
Jun 23, 2026
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Scientists discover a biological 'pencil' that improves health through nutrition
A new international clinical intervention study published in Clinical Nutrition reveals the molecular and transcriptomic mechanisms through which a dietary intervention may beneficially influence gene expression. The study, ...
Jun 23, 2026
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Vitamin D and calcium supplements may not protect against bone fractures, large new study suggests
For years, many people have taken calcium and vitamin D supplements to help keep their bones strong as they age. Walk into any pharmacy or supermarket and you'll find shelves full of products promising to support bone health, ...
Jun 23, 2026
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Physical exercise could help modulate the immune response in type 1 diabetes
Type 1 diabetes is an autoimmune disease in which the immune system attacks the insulin-producing beta cells of the pancreas. Despite advances in glycemic control and the development of new immunotherapies, there is still ...
Jun 23, 2026
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Five-minute hourly movement breaks ca cut fatigue, lift mood without hurting work
Hourly movement breaks of just five minutes each seem to offer the best balance between feasibility and effectiveness for mitigating the health harms of prolonged sitting, suggests a large study carried out under real-world ...
Jun 23, 2026
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'Food noise' discussion on social media helps define the term
With the rise of weight-loss drugs such as GLP-1 medications in recent years, the phrase "food noise" has taken off, particularly in conversations about health and wellness on social media. While thinking about food during ...
Jun 23, 2026
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How privilege shaped families' ability to stay healthy during COVID-19
Money, social networks and access to information are resources that are frequently available to privileged groups or classes in society, helping them weather tough times and adversity. Drawing on interviews with families ...
Jun 23, 2026
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