Aging with purpose: The surprising science of frailty reversal
Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition, and meaningful social connection.
May 25, 2026
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Healthy living news
Obesity and Alzheimer's linked by disease-driving metabolic pathways
By 2030, the population in the United States aged 65 and older is expected to reach 71 million or about 20% of Americans. This growth is likely to increase the burden of age-related diseases, particularly Alzheimer's disease ...
May 5, 2026
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A wearable ring could help assess your cardiovascular health while you sleep
Consumer wearables have become everyday tools for monitoring sleep and physical activity. Researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) have now shown that their ...
Apr 8, 2026
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Battery-free skin-conformal wearable system can measure electrocardiogram signals
A research team led by Prof. Jerald Yoo from the Department of Electrical and Computer Engineering at Seoul National University (SNU) has developed a skin-conformal wearable health care system, "SkinECG," capable of measuring ...
May 1, 2026
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This new method may make French fries lower in fat
Love French fries but not the extra fat? Scientists say they may have found a way to make them healthier without losing their crunch.
Apr 7, 2026
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Zone 2, 3, 4? What do heart rate zones mean for your health?
Runners, cyclists and gym-goers with wearable fitness trackers are no doubt familiar with the five "heart rate" zones. Ranging from low to very high intensity, these zones are calculated as percentages of a person's maximum ...
Mar 27, 2026
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Recommendations on physical activity in people with inflammatory arthritis or osteoarthritis
EULAR—the European Alliance of Associations for Rheumatology—has updated its recommendations on physical activity in people with inflammatory arthritis or osteoarthritis. These align with current World Health Organization ...
Apr 27, 2026
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Digital aging twin measures how organs age at different speeds across adulthood
Aging is a complex process, and precisely measuring how the human body declines has long been a challenge. Two people of the same chronological age can have very different health trajectories. Scientists have also struggled ...
May 11, 2026
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Being physically fit helps prevent diseases: Study points to causal link
Being physically fit improves our health and keeps illness at bay. This relationship has long been assumed for numerous disorders, but until now there has been no scientific evidence demonstrating a causal link between the ...
Apr 8, 2026
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Teens who sleep past 8 a.m. eat more and move less, study suggests
When people think about ways to improve cardiovascular health, diet and exercise are often at the top of the list. But long-term health, especially in adolescents, might start with something more fundamental: sleep. A new ...
Mar 26, 2026
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