Midlife strength training linked to lower diabetes risk
Strength training may play an important role in reducing the risk of type 2 diabetes.
Jun 23, 2026
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Healthy living news
Vitamin D and calcium supplements may not protect against bone fractures, large new study suggests
For years, many people have taken calcium and vitamin D supplements to help keep their bones strong as they age. Walk into any pharmacy or supermarket and you'll find shelves full of products promising to support bone health, ...
Jun 23, 2026
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Survey finds 3 in 10 young adults don't have a doctor; if they do, most don't see them
A new survey commissioned by The Ohio State University Wexner Medical Center finds young adults are missing out on the health benefits of having a primary care doctor.
Jun 29, 2026
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Too hot to be hungry: Why our appetite shrinks in the summer heat
When temperatures soar, many people find their appetite suddenly plummets. The idea of eating a hot meal becomes the last thing on our minds when the heat becomes too much to bear.
Jun 23, 2026
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Scientists discover a biological 'pencil' that improves health through nutrition
A new international clinical intervention study published in Clinical Nutrition reveals the molecular and transcriptomic mechanisms through which a dietary intervention may beneficially influence gene expression. The study, ...
Jun 23, 2026
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Can wiggling your pinky really stop cognitive decline?
What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That's the promise behind "pinky time," a viral TikTok trend that claims a simple finger exercise can lower ...
Jun 24, 2026
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How heat waves are dangerous to human health
A punishing heat wave overwhelming hospitals in Europe is just the latest reminder of the deadly threat such scorching temperatures can pose to human health.
Jun 26, 2026
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Youth tobacco use falls, but flavored e-cigarettes are still a concern
The U.S. Food and Drug Administration (FDA) this week shared findings from the 2025 National Youth Tobacco Survey (NYTS). The American Heart Association has issued the following statement:
Jun 24, 2026
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Mom's good heart health lowers risk of baby's developmental delays
Want to give your baby the best start in life? Then tend to your heart health, both prior to and during pregnancy, a new study says.
Jun 24, 2026
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Obesity inequalities in England have widened since COVID-19—with steepest increases in new cases in young adults
A study by researchers from the University of Cambridge, the British Heart Foundation Data Science Center at Health Data Research UK and The George Institute for Global Health is the first to analyze obesity trends from 2019 ...
Jun 24, 2026
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