It's not just fat: Yo-yo dieting might mean losing muscle, too

Repeatedly losing and gaining weight may do more than frustrate dieters—it also accelerates muscle loss in middle-aged people, according to new UC San Francisco research that comes as weight-loss medications transform obesity ...

Helping Hawaiʻi adults reduce the risk of type 2 diabetes

For many adults at risk of type 2 diabetes, knowing where to begin can be one of the biggest obstacles to prevention. A new study from the Healthy Hawaiʻi Evaluation Team (HHET) at the University of Hawaiʻi at Mānoa Thompson ...

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