A new study from the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University suggests that the children of a parent who lived to age 100 or older tend to have slightly healthier eating habits ...
Apr 26, 2026
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A recent study from UBC Okanagan suggests that results depend less on how you exercise and more on how long you keep moving—especially for people newly diagnosed with type 2 diabetes (T2D).
Apr 8, 2026
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Between 1999 and 2022, the US had substantially higher death rates than other wealthy nations, largely due to cardiovascular disease, metabolic diseases (including diabetes), Alzheimer's disease and related dementias, and ...
May 8, 2026
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For decades, the relationship between fat and cancer has been treated as a question of quantity: Eat less fat, reduce your risk of developing cancer. But new research published April 29 in Cancer Discovery shows that for ...
May 1, 2026
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Search the web, and you'll find any number of biohacking techniques for promoting healthy lifespan, from taking cold baths to breathing pressurized oxygen to sleeping under a red light.
May 10, 2026
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A new analysis of existing studies co-led by a University of Massachusetts Amherst public health researcher finds that nicotine e-cigarettes consistently help adults quit smoking, a conclusion that emerges with striking agreement ...
Mar 26, 2026
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Black adults with high blood pressure who received dietitian counseling and home deliveries of groceries aligned with the DASH diet—meaning high in fruits, vegetables, whole grains, low-fat dairy, nuts, seeds, legumes and ...
Mar 30, 2026
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A research team from the School of Public Health at the LKS Faculty of Medicine, the University of Hong Kong (HKUMed), has found that brisk interval walking performed once a week can significantly improve body fat reduction ...
May 12, 2026
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A study conducted on an animal model by researchers at the Federal University of São Paulo (UNIFESP) in Brazil demonstrated that swimming is more effective than running in promoting healthy heart growth and improving the ...
Apr 29, 2026
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Chronic diseases including cancer, diabetes, neurocognitive disorders and infertility are rising globally, with health-harming products such as fossil fuels, tobacco, ultra-processed foods, toxic chemicals, plastics and alcohol ...
Mar 25, 2026
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