For your health—can your breakfast help lower cancer risk?

Don't sleep on the cancer prevention benefits of a healthy breakfast. Whether it's oatmeal, whole-wheat toast, berries in Greek yogurt or other healthy combinations—starting the morning with simple, whole foods is a great ...

Women with PMOS at four-fold higher risk of heart disease

Women with polyendocrine metabolic ovarian syndrome (PMOS; also known as polycystic ovary syndrome or PCOS) face a fourfold higher risk of heart disease than women without PMOS, according to a new nationwide U.S. study published ...

Helping Hawaiʻi adults reduce the risk of type 2 diabetes

For many adults at risk of type 2 diabetes, knowing where to begin can be one of the biggest obstacles to prevention. A new study from the Healthy Hawaiʻi Evaluation Team (HHET) at the University of Hawaiʻi at Mānoa Thompson ...

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