(HealthDay)—Eating lots of fruits and vegetables is often recommended as a way to lose weight, but doing so may not help you shed excess pounds, according to researchers.
Jun 25, 2014
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Researchers from our Department for Health have conducted the first ever randomised controlled trial to examine the effect of regular daily breakfast when compared with extended morning fasting, to measure all components ...
Jun 6, 2014
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(HealthDay)—New research refutes the common belief that skipping breakfast could contribute to obesity.
Jun 5, 2014
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(Medical Xpress)—A groundbreaking new study released today by the University of Colorado's Anschutz Health and Wellness Center and published in Obesity, the journal of The Obesity Society, confirms definitively that drinking ...
May 27, 2014
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Researchers from New Zealand's University of Otago have uncovered evidence that sugar has a direct effect on risk factors for heart disease, and is likely to impact on blood pressure, independent of weight gain.
May 15, 2014
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(Medical Xpress)—Older people with a BMI (body mass index) in the overweight range live longer, according to the results of a new study.
Mar 25, 2014
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(Medical Xpress)—Elderly women could benefit from consuming 29 percent more protein than the current nutrition guidelines recommend, according to new research from Purdue University.
Mar 25, 2014
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(Medical Xpress)—Helping children learn to eat well can be a challenge. Some children happily eat whatever is put in front of them while others seem to eat like birds and exist more on air than food. A new study by a ...
Mar 18, 2014
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Protein loading to improve muscle performance isn't just for athletes and bodybuilders, with Deakin University researchers finding that a protein rich diet incorporating lean red meat combined with strength training improved ...
Mar 5, 2014
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(Medical Xpress)—High intensity exercise suppresses yearnings for unhealthy foods, a study by Aberdeen nutritionists has found.
Jan 31, 2014
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