Intermittent fasting leads to weight loss and promotes health. However, it is not superior to conventional calorie restriction diets, scientists from the German Cancer Research Center (DKFZ) and Heidelberg University Hospital ...
Nov 27, 2018
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From the standpoint of heart health, the Tsimane are a model group. A population indigenous to the Bolivian Amazon, the Tsimane demonstrate next to no heart disease. They have minimal hypertension, low prevalence of obesity ...
Nov 2, 2018
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While exercise buffs have long used protein supplements to gain muscle, new research from McMaster University suggests one protein source in particular, whey protein, is most effective for seniors struggling to rebuild muscle ...
Oct 9, 2018
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Scientists have discovered new compounds that may explain whole grain health benefits, reports a new study led by the University of Eastern Finland. A high intake of whole grains increased the levels of betaine compounds ...
Oct 3, 2018
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When it comes to obesity prevention, sleep is not usually something that springs to mind, but a University of Otago research team has found we should not underestimate its importance.
Sep 6, 2018
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By analyzing small molecules called metabolites in a blood sample, a scientist can determine if you're following your prescribed diet or cheating, researchers at the Johns Hopkins Bloomberg School of Public Health report.
Sep 4, 2018
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The egg is standard breakfast fare, but many people may be wondering whether eggs are healthy.
Aug 16, 2018
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A correlation between obesity and genetics has been found to be modified by diet, according to a scientific paper in the American Journal of Clinical Nutrition. A research group led by a U.S. Department of Agriculture (USDA) ...
Aug 3, 2018
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A new study has shown that people who regularly eat oranges are less likely to develop macular degeneration than people who do not eat oranges.
Jul 12, 2018
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Enjoying full-fat milk, yogurt, cheese and butter is unlikely to send people to an early grave, according to new research by The University of Texas Health Science Center at Houston (UTHealth).
Jul 11, 2018
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